主题二:觉性自由灵性的即兴表演艺术 (Topic 2nd: The Spiritual Free Jazz of Improvisation)

正如作为“为人类而生的艺术家”(Artists for Humanity) 创作人和作曲家、伟大的国际铜锣大师唐康罗(Don Conreaux ) ,在1997年9月19日至21日他与声音录音博物馆共同在罗杰斯和汉默斯坦歌剧院举行了一场新千禧年音乐会时,他所发表发表了前三个预言:集体声音治疗即将来临、觉性自由爵士的即兴表演会成为主流、变革之歌将响彻云霄。

Don大师创建的庞大的整体共振声疗体系融合世界各种整体共振发声乐器,如:铜锣、颂钵、印度手风琴与人声唱诵(Shruti chanting)、泛音咏诵(overtoing),以及有技巧性地融入海螺、丁夏(Tinksha)、萨满鼓、印地安笛、秘鲁水笛、迪吉里杜管、海浪鼓、雨声鼓、四元素风铃、非洲鼓……等有穿透性的民俗乐器,并阐述实现新时代的三种声音疗愈核心元素------集体疗愈、即兴音乐创作和转化意识的疗愈。


As a visionary composer and the founder of Artists for HumanityGrand Gongmaster Don Conreaux—a legendary figure in the global gong movement—proclaimed his first three sound healing prophecies during a Millennium Concert held in collaboration with the Museum of Sound Recording at the Rogers & Hammerstein Opera Housefrom September 19 to 21, 1997:

  1. The rise of collective sound healing
  2. Improvised Free Spirit Jazz will become mainstream
  3. Songs of transformation will echo through the skies

Don Conreaux’s extensive Holistic Resonance Sound Healing system unifies vocal and instrumental traditions from around the world, integrating a wide range of resonant instruments, including:

  • Gongs
  • Singing bowls
  • Indian shruti boxes and vocal chanting (shruti chanting)
  • Overtone singing

He skillfully weaves in deeply penetrating folk and ceremonial instruments, such as:

  • Conch shells
  • Tingsha cymbals
  • Shamanic drums
  • Native American flutes
  • Peruvian water whistles
  • Didgeridoos
  • Ocean drums, rainsticks, and elemental wind chimes
  • African hand drums, and more.

Don’s teachings outline three core elements of sound healing for the New Age:

  1. Collective Healing
  2. Improvisational Musical Creation
  3. Consciousness-Transforming Sound Therapy


铜锣大师Don 曾经被称为Baba Don 与 Guru Jagat,他是纽约大学戏剧学硕士。早年曾在瑜伽大师尤伽南达(Paramahansa Yogananda)创建的"自我了悟团契" 群体中修炼奎亚瑜伽 (Kriya Yoga)。

Don所创造的铜锣打击手法,不论是悬挂式敲击法或是手提式敲击法,他都为铜锣音声疗愈与铜锣表演艺术两种需求而独创出多种打击法,表演艺术方面包括有:悬挂式铜锣的滚动打法、背对铜锣敲击法、与铜锣共同吟唱与舞蹈的打击法、唱诵咒与打击法、打雷法、同步法……等等,手提式铜锣的跑锣、忍者锣、苦行僧锣、疗愈漩涡……等打击法,都是适合运用在铜锣音乐会与铜锣戏剧场所。

培训课程第三、第四天(5.5~5.6)数种乐器表演技巧教学:

悬挂式铜锣演奏法(Julie 裘莉老师)、手提式铜锣演奏法 (Lydia 绿蒂亚老师)、各种鼓演奏法 (Christof 老师) 、水晶钵演奏法与声音吟唱 (Yin Xiong 熊茵老师)、印度诗提琴与泛音吟唱(Mark 老师)、颂钵演奏法与印度诗提琴吟唱(杨宁芙老师)印地安笛/迪吉里杜管/海螺表演吹奏法(NoNo吕军老师)、琴床/单音琴/小乐器演奏法(关雪老师)、颂钵/手碟与口簧琴演奏法(黄宏蔚老师),以及中国台湾戏剧界泰斗张忘老师亲自教授戏剧表演的肢体舞动技巧与练习。


Grand Gongmaster Don Conreaux, formerly known as Baba Don and Guru Jagat, holds a Master’s degree in Dramatic Arts from New York University. In his early years, he studied Kriya Yoga within the spiritual community founded by Paramahansa Yogananda, known as the Self-Realization Fellowship.

Don developed his own innovative gong striking techniques, uniquely tailored to meet both the needs of gong sound healing and gong performance art. His contributions include methods for both suspended and handheld gongs.

In the realm of performance art, Don introduced techniques such as:

  • Rolling strikes on suspended gongs
  • Striking the gong while facing away
  • Singing and dancing in unison with the gong
  • Chanting while playing
  • Thunder strike method
  • Synchronization method

For handheld gongs, he created:

  • The Running Gong
  • The Ninja Gong
  • The Ascetic’s Gong
  • The Healing Spiral Gong, among others

These styles are especially suitable for gong concerts and gong theatre performances.


Instrumental Performance Training — Days 3 & 4 (May 5–6)

Participants will receive multi-instrument performance training from a team of expert instructors:

  • Suspended Gong Technique
    – Julie Chiu (裘莉老师)
  • Handheld Gong Technique
    – Lydia (绿蒂亚老师)
  • Drum Performance Techniques
    – Christof 老师
  • Crystal Bowl & Vocal Toning
    – Yin Xiong (熊茵老师)
  • Indian Esraj & Overtone Singing
    – Mark 老师
  • Singing Bowls & Esraj Chants
    – Yang Ningfu (杨宁芙老师)
  • Native American Flute / Didgeridoo / Conch Shell Blowing Techniques
    – NoNo Lu Jun (吕军老师)
  • Monochord, Monotone Harp & Small Instrument Techniques
    – Guan Xue (关雪老师)
  • Singing Bowl, Handpan & Jew's Harp Performance
    – Huang Hongwei (黄宏蔚老师)
  • Theatrical Body Movement and Expressive Arts
     Taught by the legendary Chinese theatre artist Zhang Wang from Taiwan, China.(张忘老师)


培训课程第四、五天 (5.7~5.8) 分组自行编剧与排演:

进入学员分组进行编舞、编曲、编剧本的阶段,Don大师强调的即兴表演艺术,代表学员自行动脑编曲目、肢体动作、演出流程等集体创作之后,彼此再没有乐谱的情况下,以心灵感应的方式和谐共鸣。此时,诗提琴与诗歌吟诵将是各个曲目串接的灵魂。

这两天还会穿插由 Alicija、Ricard 两位资深铜锣表演艺术家四小时『内在神圣之声探索(Inner Scared Voice Exporing) 』课程,带领大家学习如何启动喉轮,发觉内在声音,并且与各种乐器和谐共鸣,让您站在舞台上仿佛是一位声乐家、歌手与吟唱乐手。Don大师强调,『你是锣、我是锣,我们的身体就是最大的声音疗愈共鸣箱。』这也是我们与生俱来的疗愈本能,人声唱诵与乐器和鸣。

Training Days 4 & 5 (May 7–8): Group Creative Process – Scriptwriting & Rehearsal

These two days mark the collaborative phase of the training, during which students will break into groups to co-create choreography, musical compositions, and original performance scripts.

Following Don Conreaux’s principles of improvisational performance art, participants will be encouraged to generate their own ideas for movement, music, and staging—then, without written scores, engage in intuitive group resonance through spontaneous telepathic synchrony.

At the heart of this creative process are the Esraj (Indian poetic violin) and spoken word/poetic chant, which serve as the soulful thread weaving each piece together.


In addition, participants will attend a 4-hour masterclass titled:
“Inner Sacred Voice Exploring”,
led by veteran gong performance artists Alicija and Ricard.

This special session guides participants in:

  • Awakening the throat chakra
  • Discovering and expressing the inner voice
  • Resonating in harmony with various instruments
  • Embodying the role of a vocalist, singer, and chant artist on stage

As Don Conreaux reminds us:

“You are the Gong. I am the Gong. Our body is the ultimate resonating chamber for sound healing.”

This is the essence of our innate healing potential—when the human voice merges with the instruments, true alchemy occurs.

Complete and Continue